the gym quality- medium density
Just like the rollers you can find in the gym nowadays it could have been red blue or padded with fabric but this was the simple white medium density foam. In fact I realized that it is the packaging material you can find in the TV monitor or computer packages.
I was reluctant of the medium density of the products before I ordered it. And I did not want to spend double the money to get 8inch roller either. Somehow thinking that 6inch medium density roller cannot endure long for heavy weighted person over 200 pounds-not me though.
When it arrived it was delivered by FedEx after 2 days. And my reluctance was all gone by the time I laid my back on it. The medium density is in fact better for your back muscles as it is slightly cushy. The size was still perfect keeping my back closer to the floor. If it was an 8inch one your back would be bent more and one could hurt his back losing the control.
in all though I thought it was slightly expensive(SH) I am very satisfied with what I get here. No back massage is required and it is great for your core strength exercise at home.
Money well-spent!More detail ...
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